Liposuction for Men: expert guide & before & after photos 2024

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    Liposuction for men has become popular for body contouring. According to the American Society of Plastic Surgeons, over 20,000 procedures were performed on male patients in the U.S. in 2023. This surge reflects a growing trend among men seeking to refine their physiques and boost confidence through targeted fat removal. 

    If you're considering liposuction as a male, you may wonder: What does the plastic surgery procedure entail? What's the recovery like? What long-term results can I expect? We cover these below to help you decide if the surgery is right for you.

    Yes, men do get liposuction

    Contrary to popular belief, liposuction isn’t only for women. The American Society of Plastic Surgeons reports that liposuction was one of the most popular cosmetic procedures for men in 2023.  

    Liposuction can help men in areas that don't respond well to diet and exercise. Common targets include the lower back, flanks (also known as love handles), and upper thighs. For many, these stubborn fat deposits cause frustration with how clothes fit and lower self-confidence. 

    What is liposuction?

    The liposuction technique removes excess fat from certain areas of the body. Liposuction is not a weight loss surgery but a way to shape and contour the body by eliminating unwanted fat. The surgical procedure typically involves making small incisions in the target area and inserting a thin tube called a cannula to suction the fat.

    Some practitioners use advanced methods like energy based devices, which can help tighten skin and remove fat.

    Purpose and outcome

    The male liposuction procedure sculpts a more athletic and defined physique. By removing fat deposits, the procedure reveals underlying muscle definition and creates a more balanced body proportion. This often results in greater self-confidence.

    What men would be a good candidate for liposuction

    You may be an ideal candidate for male liposuction if you're at or near your target weight but struggle with fat in certain areas. Patients who've seen success with liposuction typically have firm, elastic skin that conforms well to new body contours after fat removal.

    The procedure works best for those looking to refine their body shape rather than lose significant weight. However, it's important to go into it with realistic expectations. Liposuction can enhance your physique — but it's not a substitute for a healthy lifestyle. Consider quitting smoking if you currently smoke, and confirm with your doctor that you're free of health conditions that could complicate the surgery or recovery.

    Most common areas for liposuction for men

    While liposuction can target various body areas, certain spots on the male body are popular because they often resist diet and exercise. 

    Here are the most common areas men choose for liposuction:

    • Flanks 

    • Lower back

    • Upper thighs 

    The benefits of liposuction for men

    The liposuction treatment offers the following advantages for men looking to refine their physique:

    Precision fat removal

    Liposuction removes fat with pinpoint accuracy, which allows strategic contouring of specific areas of the body.

    Improved body contours

    Liposuction does more than remove fat – it sculpts and shapes the body to enhance masculine features. The body contouring procedure can highlight natural muscle definition and create more appealing body lines. 

    Minimal downtime

    Liposuction typically involves a relatively short recovery period. Most patients return to work within a few days to a week, depending on the extent of the procedure and the nature of their job. While some swelling and bruising are normal, these effects usually subside within a few weeks.

    Less invasive

    Liposuction is minimally invasive. The incisions made during liposuction are typically small – often less than a quarter of an inch – which means minimal scarring. These small incisions also contribute to faster healing.

    Boost in self-confidence

    A significant benefit of liposuction is the boost in self-confidence. Many men report greater self-esteem and feeling more comfortable in their clothing. This increased confidence often extends beyond physical appearance, positively impacting various aspects of life.

    How much does liposuction cost?

    The cost of liposuction is about $3,000 for a single treatment area and up to $17,000 for full-body lipo. 

    Factors that influence the cost include: 

    • Your surgeon's experience 

    • The location of the practice

    • The specific technique used

    • How many areas you’re targeting in one session

    Since it’s a cosmetic surgery, liposuction isn't usually covered by health insurance. However, many practices offer financing options to make the procedure more affordable. 

    Note: The cheapest option isn't necessarily the best – focus on the surgeon's experience and the quality of care you'll receive.

    General risks of liposuction for men

    Liposuction is generally safe, but like all surgeries, it’s important to understand the potential complications:

    • Infection: Infection can develop where incisions are made 

    • Bleeding: Some bleeding is normal, but too much can cause problems 

    • Asymmetry: Fat removal may not be perfectly even on all sides 

    • Scarring: Lipo incisions are small, but visible scarring may occur

    • Adverse reactions to anesthesia: Some people might experience problems with the anesthesia

    • Blood clots: A small risk exists of developing blood clots after surgery

    • Nerve damage: Nerves in the treated area may feel irritated or numb 

    • Fluid accumulation (seromas): Fluid can collect under the skin after surgery

    • Fat embolism: Pieces of fat could enter the blood and cause issues

    • Organ damage: Organs near treatment areas could sustain damage

    • Skin irregularities: Skin may look bumpy or wavy after healing

    • Prolonged swelling and bruising: Swelling often decreases rapidly, though some may linger

    • Allergic reactions to medications or materials: Your body may adversely react to medicines or materials used during surgery 

    • Complications from underlying health conditions: Existing health conditions can increase risks

    • Poor wound healing: Incisions may take longer than expected to close and heal

    Your surgeon will explain how they’ll minimize these risks. Serious problems are rare when a board-certified surgeon performs liposuction. 

    The liposuction procedure

    Here’s an overview of the surgery:

    Step 1: Initial consultation

    During the first consultation, you'll discuss your desired outcomes and medical history with your surgeon. A physical evaluation will determine if you're a good candidate for liposuction and which areas would benefit most.

    Step 2: Pre-procedure assessment

    You'll then undergo a pre-procedure assessment, which could include blood tests. Instructions from your surgeon will help you prepare for the procedure. These may include avoiding certain medications and quitting smoking if you smoke.

    Step 3: Anesthesia

    Prior to your surgery, you'll receive anesthesia. The type of anesthesia varies depending on the extent of the liposuction and your health. For smaller areas, local anesthesia might be sufficient. Larger or multiple areas may require general anesthesia.

    Step 4: The procedure

    Your surgeon will make small incisions in the target areas. They’ll inject a sterile liquid solution to break up fat and minimize bleeding. They’ll then insert a thin tube called a cannula through these incisions.

    Once the cannula is in, they'll move it back and forth to break up the pockets of fat, which are then suctioned out of the body. Surgeons sometimes use laser or ultrasound technology to break down the fat cells before removal.

    Step 5: Immediate aftercare

    After fat removal, the surgeon closes the incisions. The medical team will supervise you as you wake up from anesthesia. Compression garments will minimize swelling and support your new contours.

    Immediate post-procedure care

    Expect discomfort, swelling, and bruising in the first 24 to 48 hours. Your surgeon will prescribe pain medication. Resting is important, but light walking helps circulation. Keep incisions clean and dry. Some fluid drainage is normal.

    The first week aftercare: recovery expectations

    Swelling and bruising will start to subside. Continue wearing compression garments as directed. 

    Key points to follow:

    • Take prescribed medications

    • Avoid strenuous activities

    • Keep incisions clean

    • Stay hydrated and eat healthily

    • Avoid alcohol and smoking

    • Attend follow-up appointments

    Weeks 2-4: continuing recovery

    Most men return to work within one to two weeks. Follow your surgeon's guidelines for activities. You'll feel better during your second and third weeks, though it’s important to still limit exercises and activities. By week four, bruising should be gone, along with most of your swelling. Follow these key recovery guidelines for optimal healing after your procedure:

    Managing minor discomfort

    Use cold compresses, take approved pain relievers, and gently massage treated areas to reduce swelling and discomfort.

    Monitoring for complications

    Contact your surgeon immediately if you experience increased pain, swelling, redness, fever, unusual discharge, or breathing difficulties.

    Following your practitioner's guidelines

    Follow post-operative instructions for the best results and to reduce the risk of complications.

    Keeping follow-up appointments

    Attend all scheduled appointments even if you feel better. These allow your surgeon to monitor healing and address concerns.

    Long-term maintenance and follow-up

    Male liposuction results will last long with proper maintenance. Removed fat cells don't return, but your remaining cells can expand with weight gain. Keep your new physique by maintaining a healthy body weight.

    Within three to six months, you should start to see the final results. Your surgeon may recommend follow-ups at the six-month and one-year marks.

    Returning to normal activities

    After male liposuction surgery, here's a general timeline of when you might return to normal activities:

    • Light office work: Within three to five days

    • Light exercise, like gentle walking: Within the first week

    • Physical jobs: Within one to two weeks

    • Strenuous exercise: After six weeks (with surgeon approval)

    • Full results visible: After three to six months

    Note: Everyone's healing process is different. Ultimately, you should follow your surgeon's advice on resuming activities.

    Real patient experiences: before and after photos

    Your results may vary based on your body type, age, and treated areas. These photos show real patients before and after their procedures:

    Male before and after liposuction procedure on stomachMale before and after liposuction procedure on stomach

    Frequently asked questions (FAQs)

    Is liposuction effective for men?

    Yes, liposuction can be highly effective for men in removing stubborn areas of fat and achieving the desired definition. It targets areas that don't respond well to diet and exercise.

    How much weight can a man lose with liposuction?

    Liposuction isn't a weight loss procedure – it's designed for body contouring. Typically, men can expect to lose three to 11 pounds of fat. The goal is improved body shape rather than significant weight reduction.

    How long do the results of liposuction last?

    The fat cells removed won't grow back, but the remaining fat cells can expand if you gain weight.  Healthy lifestyle habits, such as regular workouts and a proper diet, will ensure long-term results. 

    Does liposuction get rid of gynecomastia?

    Liposuction can treat gynecomastia caused by excess fat in the chest area. However, if the condition is due to glandular tissue, a combination of liposuction and glandular tissue removal may be necessary for optimal results.

    Is liposuction for men permanent?

    Liposuction eliminates designated fat cells forever. However, maintaining your results long-term requires a commitment to a healthy lifestyle. Weight gain after your procedure can cause remaining fat cells to enlarge, potentially changing your results.

    Choosing the right practitioner for your liposuction for men

    Choosing the right surgeon is important to minimize risks and to ensure the best results. Consider the following during your selection: 

    • Look for a board-certified plastic surgeon with extensive experience in male liposuction

    • View before and after photos of past patients and read their feedback

    • Does the surgeon make you feel comfortable, answer your questions thoroughly, and work in an accredited surgical facility?

    If you're in Southern California, Dr. Roham is an excellent choice for liposuction. He has extensive training in plastic surgery and focuses on patient satisfaction. Dr. Roham's team is known for providing personalized care and achieving natural-looking results in cosmetic procedures, including liposuction for men.

    Conclusion

    Liposuction offers a powerful solution for men struggling with fat that resists diet and exercise. The key to successful results lies in choosing a skilled surgeon to perform the procedure and committing to a healthy lifestyle afterward.

    If you're a man considering liposuction, call Roham Plastic Surgery at 949-269-7990 to schedule a consultation.